My efforts for Nemaline Myopathy are just starting. In life I always said we copy the good things, with that in mind I created the 1 min push up challenge. Yes, similar with the ice bucket challenge. When I asked what the nemaline myopathy foundation need the most the answer was: Awareness and funds. So my thought was I can help, I can do something crazy (actually I said something stupid since I was stupid enough to do 18 ironmans LOL just joking) like paddle boarding 200 miles from Key West to Lake Worth (we are changing directions so I can finish with Luke), but I wanted to do something NOW since the paddle board will be in 2018!
So here it is the 1 min push up challenge:
Why push ups? Because nemaline myopathy affects the muscles causing weakness.
What is the challenge?
- Do the maximum number of push ups in 1 min
- Make a video
- Post on Social media
- Challenge 5 friends
- Use the #nemalinemyopathy and #goLukeWygand
- Make it viral!
The Wygand Family!!!